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Check your inbox. We'll send your login and next steps shortly, with your free month already applied.
Name and email is all we need, phone is optional. No card, nothing to book. We'll set your account up and walk you through it.
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I’m Nikki Coughlan, Registered Nutritional Therapist, Health Coach and SCOPE Certified Obesity Management Practitioner. I specialise in supporting people through weight change.
Weight management is rarely just about food. People need support that recognises the biology, the emotions and the everyday realities of changing long-standing patterns. My approach is not about perfection. It is about helping you build a healthier future that feels achievable.
I’m Mark Fearon, Movement Health Coach. I’ve lost over 12 stone and reached my goal weight after years of trying, failing, starting again and learning what actually works.
My journey started 16 years ago on RTÉ’s Operation Transformation. Mounjaro has been a major part of the last stage, but it was never just about the medication. It was about support, training, nutrition, changing my relationship with food and building habits I can actually live with. I know what it feels like to be stuck and going around in circles, and I’m here to help you keep moving.
Your health coach helps you turn advice into action - understanding your challenges, setting realistic goals, and making adjustments that fit your life.
Tell your health coach how the week went - what worked, what didn’t, and what got in the way.
Together you look at what’s behind your progress, so changes are based on your life, not guesswork.
You agree one or two small, realistic changes for the week ahead, and your coach checks in on them.

Habits, tasks and your weekly check-in in one place - no spreadsheets.

Message any working day. A real person answers - and remembers the context.

Snap your dinner and hear what’s working - not a calorie score.
Most people we coach were already on treatment before they found us - through their GP, or through an online clinic. Those are good routes to medication. What they rarely include is someone checking in on the rest of it: what you're eating, whether you're keeping your muscle, and what happens when the dose changes.
We're the support layer, not a replacement. Stay with your prescriber, keep your appointments, and let us handle the coaching.
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Coaching normally costs {{ per1 }} a month. Because you came through Mark, you pay nothing for the first month and {{ perHalf }} a month after that. There’s nothing to pay today — leave your name and email and we set the whole thing up for you.
Sign up free — no card